Epazote, also known as Herba Sancti Mariæ, Paico, Mexico tea, Jesuit’s tea, or wormseed, is an herb which is native to South Mexico, South America and Central America. It is a yearly plant which shortly lives, grows for 1.5 meters high and irregularly branches with its leaves of 12.5 centimeters long. Its flowers, which are green and small, produce within the branched panicle on the stem apex. Also, in the native areas, Epazote is grown within warm temperature in the subtropical zones of the United States and other European countries such as Eastern United States, New England and Missouri. At times, it becomes the invasive weed.
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How to grow Fat Hen – Step by step guides Fat Hen growing
Firstly, choose a garden site with full sunlight. Epazote can be grown or planted along the side of existing gardens, yet several gardeners always prefer to establish particular gardens only for herbs.
Secondly, if you want to start from scratch, you should consider planting or growing in a four-square site or garden where contains tiny paved, earthen or stone pathways for kneeling, walking and tending the four herb sites.
Thirdly, make the list of Epazote herbs which are desired in favor of the garden. Popular herbs contain hoja satna, cumin, sweet basil, oregano, epazote, pipicha, lemon berbena, papaloquelita and cilantro.
Fourthly, arrange the soil. The prepared gardens must be cultivated with your spade to mix the organic manure for instance a commercial mix or shredded leaves. When you remove the grass or weeds to make another garden, try to remove all the grass or weed roots, sod, rocks and others which can produce problems within Epazote herb garden.
Fifthly, plant or grow the seeds or Epazote herb basing on the own preference. Be sure to check or read the packet labels in order to schedule the suitable growing times in accordance with regional climates. How to grow Cilantro properly is to grow or plant it within fall and others within spring.
Sixthly, try to moderately water on the seeds or plants to escape from stagnant water and root decay. A lot of Epazote herbs are planted or grown within drier weather in full of medium rainfall. Therefore, the sprayed water must be 1.5 inches a week together with rainfall.
Seventhly, you need to look after this plant and wait for its growth until its stalks will be 1.5 meters tall and the leaves will reach 12.5 centimeters long. In this phase, your plants or seeds are fully mature to harvest.
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Nutrition or benefit – Why growing Epazote
Epazote is popular to be utilized as leaf vegetables and pungent flavor. Epazote is also used plus black beans in favor of flavor as well as the carminative properties. At times, people utilize it to flavor Mexican dishes. Anyway, it is so vital in seasoning sopes, quesadillas, potatoes, eggs, chilaquiles, chile, tamales plus cheese, mole de olla and soups.
The foods are made of Epazote such as Baby Food, Mexican Caldo, Frijoles negros, Oaxacan Foods, Pork Belly, Mexican risotto, Rainy season food, Wood-Fired, Crispy Leeks, Huitlacoche Roasted Heirloom, Epazote mushroom quesadi, Crepas de huitlacoche, Empanada Madness and so on.
Beverages are made of Epazote including Epazote Tea, Green Tea, Oolong Tea, Herbal Tea, Organic Tea… etc. Also, it is rich in vitamins and nutrients like vitamin A, C, D, B1, B2, B3, B5, B6, B9, Dietary Fiber, Calories, Carbohydrates, Natural Fats, Selenium, Manganese, Copper, Zinc, Sodium, Potassium, Phosphorus Magnesium, Iron, Calcium and Protein.
Thank to its good nutrients, Epazote is used as remedies to cure some diseases such as Anemia, Arthritis, Asthma, Cancer Cough, Depression Diabetes, Diarrhea, Fever, Headaches or Migraines, Heart Diseases, Indigestion and Insomnia. Thus, if you know how to grow Epazote, it is so good to accumulate its growth for the above benefits.